Person-centred counselling

The Person-Centred approach is devised by and based on the theory and philosophy of Dr. Carl Rogers, also sometimes called Client- Centred or Rogerian.

The Person-Centred approach is devised by and based on the theory and philosophy of Dr. Carl Rogers, also sometimes called Client- Centred or Rogerian. It is a non-directive approach based on the assumption that a client seeking help in the resolution of the problem they are experiencing, can enter into a relationship with a counsellor who is sufficiently accepting and permissive to allow the client to freely express themselves without being directed by the counsellor. This will enable the client to develop inner resources. The objective is for the client to become able to see himself as a person, with the power and freedom to change. Eva offers a confidential space where we can think about and discuss your feelings, thoughts, relationships, and events in your life. 
Things that happen to us in our lives sometimes have unexpected impacts, and the attendant thoughts and feelings can be overwhelming. People can then become depressed or anxious, or just generally unhappy. Being offered a safe space to talk through things with a skilled listener can have far-reaching beneficial effects.
Facilitating people to come to a deeper understanding of themselves and others, or to find meaning in their lives, are just some of the benefits of the Person-Centred therapy Eva offers to her clients. She sees therapy as a collaborative exploration, and a process whereby we work together towards gaining insight and growth.