Our present beliefs, habits, mannerisms and thought patterns are the result of past ‘programming’ into our subconscious mind from our parents, family members, teachers and various other sources. Fear and our beliefs can hold us back in life from living the life we want and feeling happy. Hypnotherapy can help you to positively move forward.
The subconscious mind holds information, our emotions and our creativity; it makes up approximately 90% of our mind (the conscious mind being the rest). It can be the source of many of our problems and it is also a huge reservoir of OUR UNRECOGNISED POTENTIAL which can be tapped into through hypnotherapy. The subconscious mind is resistant to change because once it learns something, it tends to resist change.
Hypnotherapy is a skilled form of communication used under hypnosis that can support you to make your desired positive changes. You cannot be forced under hypnosis and you can still resist any suggestion made under hypnosis; it is described as deeply relaxing.
Hypnotherapy can be used for many issues. Here are some that I can support you with;
Anxiety (specific) Stress / Burn out
Sleep Weight Loss
Habits Stop Smoking
Physical Health issues Pain
Deep relaxation Nerves / Performance
Irritable Bowel Syndrome Chronic Fatigue Syndrome
Law of Attraction Relationship issues
*Please do contact me for more information and a free discovery session over the phone or skype.
I hold a Diploma in Hypnotherapy and Counselling Skills.